Technologies change and businesses change. Sometimes they happen faster than we’d like — and faster than we can adapt. It can be stressful. But there are strategies you can implement with your team in those moments when things start to move at a breakneck pace.

Change passwords every 90 days. If you use the same password for everything (and you’ve been using that password for years), there’s a good chance that passwords and related usernames have been stolen. When you don’t change your password, you put yourself at HUGE risk.

Believe it or not, electric toothbrushes are all the rage right now — and they’re more advanced than ever! Electric toothbrushes have gone past just cleaning your teeth. Now they connect to your smartphone and actually give you a report on your brushing!

Face it, there will never be enough hours in the day to accomplish everything you need to do. But if you methodically review how you spend your days and instill focus and discipline while completing daily priorities, you will soon find more time to work on the long-term success of your business. Here are six ways to do it.

Jesse Itzler is a man of many talents. He spoke at a recent conference this past fall and brought a lot of great business insight with him. Itzler got his start as a rapper in the early ’90s. He worked with artists including Tone Lōc, wrote a song that made it to the Billboard Hot 100 (“Shake It Like A White Girl”) and wrote and sang the New York Knicks theme song, “Go NY Go.” He then went on to write the theme songs for over 50 other professional sports teams.

A cyberattack slammed Pensacola’s computer system on December 7th. A city spokesperson reported that the hackers were seeking $1 million to return the documents compromised in the attack.

Woody Hayes spent 28 seasons as the head football coach at Ohio State University, and then he was fired after a now-infamous incident in the 1978 Gator Bowl. With time running down in the fourth quarter and the Buckeyes already in a position to try a game-winning field goal, Hayes called a pass play.

How much do you rely on your IT services provider? It’s startling to think that a lot of small businesses outsource their IT (which is a good thing), only to get little to nothing out of that relationship.

When we work too much and neglect to take care of ourselves, the result is burnout. But burnout doesn’t just show up overnight. The signs of burnout can appear over days, weeks or months. Here are the major signs of burnout: