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When we work too much and neglect to take care of ourselves

When we work too much and neglect to take care of ourselves, the result is burnout. But burnout doesn’t just show up overnight. The signs of burnout can appear over days, weeks or months. Here are the major signs of burnout:

T – Mobile

T-Mobile has confirmed a data breach affecting more than a million of its customers, whose personal data (but no financial or password data) was exposed to a malicious actor. The company alerted the affected customers but did not provide many details in its official account of the hack.

SHINY NEW GADGET OF THE MONTH: HD Mask Surveillance Camera USB Spy Cam

Sometimes, you don’t want security cameras in plain sight or you don’t even want to go to the trouble of installing cameras. Meet the HD Mask Surveillance Camera USB Spy Cam. This device makes video monitoring easier than ever.

4 Ways Technology Can Improve Your Business

It boosts productivity. Technology like task management software can change how you work through a day. Everything is listed out, and you can check it off as you go. You can even make dependent tasks so tasks are automatically created for anyone who may be next in line to work on a project.

10 EASY WAYS TO DEFEAT STRESS AT WORK

Take a walk. A 15-minute walk will refresh your mind.

Work outside. Weather permitting, working in the sun can boost your mood.

Meditate. Use a meditation app like Calm or Headspace to lower blood pressure and de-stress.

Take deep breaths.

Cybercriminals Are Taking Aim At Your Business… Is Your Network Protected?

Cybercriminals love to test your defenses. They love to see how far they can get into the networks of businesses all over the globe. Cybercriminals really love going after small businesses because they can all too often sneak onto a network, copy data and move on.

Predictive forecasting in Office 365’s Power BI

People have always been intrigued by what the future holds, especially when it comes to business. If you’re an Office 365 subscriber, you now have Power BI’s predictive forecasting at your disposal.

Simple steps to protect data in the cloud

No business wants a data breach. According to IBM’s 2019 Cost of a Data Breach Report, a single data breach can cost organizations $3.92 million on average. If you plan to migrate your organization’s data to the cloud or if it’s already there, you may think that your data is now safe from data breaches. […]

Windows 10’s November 2019 Update: What You Need To Know

Microsoft rolled out the latest Windows 10 update on November 12. And though it’s a relatively small update, it comes with new features that will improve your Windows 10 computer’s functionality and performance. Also known as Windows 10 version 1909 or 19H2, the Windows 10 November 2019 Update can be installed by heading to Settings […]